Description
Join Lisa Pascua of Studio Aura for a FUSION flow in the garden and happy hour at Off Hours!
FUSION is a slow, intentional blend of yoga and Pilates designed to strengthen the body while centering the mind. With a focus on core stability, mindful alignment, and controlled movement, this class builds strength and flexibility in equal measure. Each sequence connects breath to movement, deepening awareness of posture and presence. Grounding yet powerful, FUSION leaves you feeling strong, centered, and balanced.
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