ABS WITH A TWIST — SUMMER NIGHTS EDITION 🌆🔥 Trade the daytime heat for rooftop energy after dark. Join us for Abs With a Twist on the Rooftop Patio with nighttime skyline views of Dallas, a cool summer breeze, and a high-energy workout under the city lights. Hosted by Ceez (@the_empowered_llc) and XO Nisha (@Nishaxojade), this elevated evening class blends strength, core-focused movement, and high-intensity intervals in an upbeat rooftop atmosphere. 🧘🏾‍♀️ 30-Minute Pilates Flow — Ease in with a smooth, feel-good stretch designed to activate your glutes, fire up your core, and get your body moving. 🔥 30-Minute HIIT: Abs With a Twist — Turn up the intensity with a high-energy, band-and-mat circuit targeting your abs and 🍑 from every angle. 🌃 Post-Workout Summer Social After class, stay and soak in the skyline with: • Cocktails & mocktails • Light bites & social vibes • Local vendors to shop • Complimentary recovery stretches by 4GLORY Physio & Health Good music, city lights, rooftop views, and a cool summer breeze — burn, sweat, and vibe your way into the night. ⏰ Please arrive 10–15 minutes early class starts at 7:30pm 💧 Bring a water bottle and yoga mat (limited mats available) 📲 Follow the coach: @the_empowered_llc and @Nishaxojade Let’s sweat, sip, and shamrock the rooftop 🍀🔥 PREVIEW GREEN LIGHT SOCIAL HERE <--