Description
***NOMADA Yoga with Caroline Dahm***
we're combining breathwork, music, and movement to manifest a liberating flow of energy to the beat. This is Yoga—blending elements of traditional yoga with dance postures matched to the beat, we're encouraging you to release with joy. We'll explore fluid asanas (yoga postures), free flowing mvmt, and rhythmic breathing exercises designed to awaken and empower your body, mind, and spirit. Here is a safe and supportive space for self-expression—so come; center thyself; and be uplifted — in the lowest ferns. In HIFI sound.
Mats and Water provided.
Led by Caroline Dahm, professional dancer and choreographer from Los Angeles, CA.
*\*Stay after for full bar service, serving cocktails, mocktails, coffee, and juices at In The Lowest Ferns. Let's get together. 8pm - late*
Presented by NOMADA.
no age limit