
Abs and Ass Rooftop Workout
Green Light Social
∙
Dallas
Sunday, April 12 at 1:30 pm CDT
Concert Venue
Sunday, April 12 at 1:30 pm CDT
Concert Venue
Entry Options
Details
Description
A strength and HIIT class part of Green Light Social's Rooftop Workout Series partnered with Empowered LLC (@the_empowered_llc)
Step into spring with a workout that brings the heat 🌸🔥
Join us for Abs and Add on the Rooftop Patio! Hosted by Ceez (@the_empowered_llc), this high-energy class blends strength, core-focused movement, and intense intervals in an upbeat rooftop setting.
🌿 Spring into your best self — fresh energy, fresh air, and a fresh burn and not your typical HIIT class 🌿
🔥 1hr HIIT Class — Turn up the intensity with a high-energy band-and-mat circuit targeting your core and 🍑 from every angle.
🥂 1hr Social Hour
After class, stay and unwind with:
• Seasonal cocktails & refreshing mocktails
• Complimentary brunch bites
• Local vendors to shop
• Complimentary recovery stretches by 4GLORY Physio & Health
⏰ Please arrive 10–15 minutes early
💧 Bring a water bottle and yoga mat (limited mats available)
📲 Follow the coach: @the_empowered_llc
Let’s sweat, sip, and soak up the spring energy 🌸✨
21+
PREVIEW GREEN LIGHT SOCIAL HERE <--

