A strength and HIIT class part of Green Light Social's Rooftop Workout Series partnered with Empowered LLC (@the_empowered_llc) Celebrate St. Patrick’s Day with a workout that brings the luck and the heat 🍀🔥 Join us for a St. Paddy’s Edition: Abs With a Twist on the Rooftop Patio! Hosted by Ceez (@the_empowered_llc) and XO Nisha (@Nishaxojade), this festive class blends strength, core-focused movement, and high-intensity intervals in an upbeat rooftop setting. 💚 WEAR YOUR GREEN!💚 Show up in your best green fit — we’re turning the rooftop into a sea of shamrocks. Bonus points for festive vibes ✨ 🧘🏾‍♀️30-Minute Pilates Flow — Slow it down and settle in with a smooth, feel-good stretch, warming up your glutes and easing into a core-focused flow. 🔥 30-Minute HIIT: Abs With a Twist — Turn up the intensity with a high-energy, band-and-mat circuit that targets your core and 🍑 from every angle. 🍀 St. Patrick’s Day Social Hour After class, stay and celebrate with: • St. Paddy’s–themed cocktails & mocktails • Complimentary brunch bites • Local vendors to shop • Complimentary recovery stretches by 4GLORY Physio & Health ⏰ Please arrive 10–15 minutes early 💧 Bring a water bottle and yoga mat (limited mats available) 📲 Follow the coach: @the_empowered_llc and @Nishaxojade Let’s sweat, sip, and shamrock the rooftop 🍀🔥 21+ PREVIEW GREEN LIGHT SOCIAL HERE <--