A strength and HIIT class part of Green Light Social's Rooftop Workout Series partnered with Empowered LLC (@the_empowered_llc) Get ready to turn up the heat 🔥 Join us for a 60-Minute Abs, Ass & HIIT Workout on the Rooftop Patio — Sunday, January 18th, hosted by Ceez (@the_empowered_llc)— celebrating Ceez’s birthday in true sweat-and-slay style 🎉 We’re bringing bold energy, spicy circuits, and serious rooftop vibes starting at 1:30 PM. 🔥 60-Minute HIIT Abs & Ass Feel the burn with a high-intensity, band-and-mat circuit targeting your abs and glutes. Expect pulses, burns, and heart-pumping intervals built to lift, tone, and challenge you. Then stick around to celebrate with our post-workout social hour featuring: 🛍️ Vendors to shop around 🍹 Cocktails and Mocktails to get your Sunday Funday Started 🧘 Complimentary recovery stretches by 4GLORY Physio & Health 🍽️ Complimentary brunch ⏰ Please arrive 10–15 minutes early 💧 Bring a water bottle and yoga mat (limited mats available) 📲 Check out our coach Ceez on Insta @the_empowered_llc 21+ PREVIEW GREEN LIGHT SOCIAL HERE <--