Coffee & CARs is for anyone and everyone who craves community, movement, and caffeine (or decaf) in a relaxed environment. During the hour, you'll move from your head to your toes, moving each of your joints through their full range of motion slowly, deliberately, and actively--without momentum or compensation. Grab a drink before and stick around after to get to know the folks you just spent an hour moving with. It'll be a sweet time. \*CARs stands for Controlled Articular Rotations--promise it has nothing to do with automobiles. Presented by Radio/East All ages