A full body, 50 minute, heart-pumping session that will test your body & mind as we use High Intensity Interval Training (HIIT) to jumpstart your metabolism. Bootcamp will take place on the rooftop of W New York - Downtown, overlooking a 360 view of NYC. We'll set the stage with our fuel partners who will be in attendance providing complimentary product: - Rhone - EBOOST - Core Water - REDD Bars - Lymbr Stretching Instructor spotlight: Alan’s fitness journey began while playing D1 baseball at West Virginia University, after which a spinal injury forced Alan to turn down an offer to play for the Milwaukee Brewers. His road to recovery is where his passion for health and fitness was born. His class design is to challenge you, but more importantly, to maximize your time and effort. His philosophy is to work hard, lift properly, and have a damn good time doing it. Follow along: @alan_filauro @wnydowntown #fuelnyc #detoxretoxrepeat